Break out of the box: Confidence Coaching for Freedom-Seekers

Are you ready to change your life? To fall madly in love with yourself and your life? To break free from everything that’s holding you back and live YOUR life out loud and outside the lines?

Are you ready to breathe? To expand? And to shine?

If you’re ready to do the work that will leave you feeling like the superhero that you are, this is the program for you.

We’ll dig deep and clear away the beliefs that are keeping you from your greatness. We’ll go all-in, working together to bring you home to your truest self.

This is for you if…

  • You’re ready to fly

  • You feel a pull to something bigger, but don’t know how to get there

  • You’re tired of your own bullshit

  • You want to change the world

  • You. Are. All-in.

My Clients Say...


"Kelsey. Her work. Her words. Her support. Our work together. All of it has changed my life – it’s helped me to heal old wounds from the past and get back to dreaming BIG. She’s magic. Truly. Her questions get me every time. And by get, I mean they’ve walked me to so.many.aha moments and helped me to reframe and think about things differently. She’s helped me to break out of my box and FULLY step into my light – especially our last work together RE gremlins!! I’ve been a competitive athlete for most of my life – always seeking external validation from coaches. And in a way, I was looking for that from Kelsey when I first started working with her. She didn’t feed into that – because doing so would have kept me safe and small in my box. Over the last three years, we’ve done energy work together, group coaching and private gremlin work. Through it all, she’s helped me to gain clarity – and understand that the answers were already within me. I’ve learned to trust myself. I’ve learned to lead with self-compassion and grace. And I’ve learned to let go of the assumptions and stories that hold me back. I have known Kelsey for 28 years (whoa!) – first as a teammate and birthday twin (true story – we share a birthday!). I’ve always known Kelsey to be a force of love – and her work today is in full alignment with who she’s always been. She’s a soul sister for sure – and I am so grateful that she’s been a part of my journey."

-Samantha Arsenault Livingstone, Olympic Gold Medalist and owner of


"The most important things in life get messy, tangled, and overwhelming; this is exactly the moment when you must reach out to Kelsey.

Recently, I have been fighting a massive battle between my head and my heart.  Working with Kelsey is like coming home to myself. She asked me gentle, guiding questions that helped me recognize and understand the separate parts of myself, which also helped me understand my fears and focus on my true motivations.

She helps me know and believe that it's OK to listen more to my heart... the rest will follow in time. Kelsey's approach is to focus on positivity and love, and then letting everything flow and fall into order after that. Seriously. After only speaking with her for one session, it helped me make decisions that I had been agonizing for MONTHS over. She is that good. I would recommend Kelsey to anyone who feels a little stuck in decisions, love, goals, or life in general. Her energy and guidance will give you the extra push you need to decisively pick and follow your own path with peace and clarity."

-Jessica Frazier, Heart-driven Explorer


“The best way to describe where I was, versus where I am now, is that I know my worth. I know what I deserve. I know what I am capable of and I'm not afraid to speak up and ensure my needs are met and that my voice is heard. I was very timid when we first started working together, afraid to speak up for fear of someone disagreeing with me or saying things only I believed to be true about myself (i.e. that idea is dumb, and therefore, I'm dumb). I'm much more confident now. I don't believe those negative things about myself anymore (or not as often and if those feelings do creep in, they don't stay long). I still have off days; days when I'm not so sure about myself or days when my confidence is delayed in arriving, but I don't see those days as empty anymore. Those days are where growth happens and I'm stronger the next day because I know who I am and what I'm worth. It is because of working with you that I can look at any situation and either say, "Wow, that did not shake out how I thought it would, but I learned. Give me another try at it and I will succeed," or "Damn it feels good to be a gangster! Go me!" Seriously, I can't thank you enough for reminding me that I get to decide how each day goes and only I write the story of my life. Thank you for helping me feel whole. I feel like I’m unstoppable. I feel like Wonder Woman.

-Rachel Lawson, Wonder Woman


Are you ready to play big?