YOU ARE SO MUCH MORE POWERFUL THAN YOU CAN POSSIBLY UNDERSTAND. 

You have within you a genius, a badass, a beautiful source of love. It is your awesome… and it has all the answers.

It is your roadmap to the life you want, and the ticket you need to get there.

But over the years, your awesome has been squashed under what constitutes “proper” behavior in today’s society.


It has been bullied into submission by people who were trying to protect you from failure.

It has been pushed aside in order to better fit into the mold that other people have created for you.

IT'S TIME TO SET YOUR AWESOME FREE.

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Let’s let it sparkle so brightly that you inspire yourself.
 

My name is Kelsey Abbott, confidence coach & instigator of joy.

My passion lives in helping driven humans master their minds, reconnect with their why and embrace joy as they reach their highest potential.

I believe in changing the world by helping people OWN THEIR AWESOME.

 

You are worthy of adoring your life. 

You are worthy of living a life that makes you excited to jump out of bed every morning and leaves you overflowing with gratitude as you settle into bed each night.

You are worthy of letting your awesome shine.

You are worthy of changing the world. 

In fact, the world needs you. The world needs YOUR awesome.

It’s time to sparkle. Take my hand. We’ll leap together.

Follow my journey @find_your_awesome

Share your awesome with me #inconspicuousawesomeness

Hi, I’m Kelsey. I’m a non-specific Manifesting Generator with a 4/6 profile and the right angle cross of penetration 3 as an incarnation cross. . In other words... . My business strategy is to do what sets my soul on fire so I can be sparklyAF. . I am here to play and to carve my own path. . And my mission is to connect deeply and intuitively with other humans. . Throughout the 5+ years of my coaching business, I’ve been told over and over that I need to follow specific strategies. I felt like I had to toil away at my computer all day, every day to earn my worth. . And then I discovered human design. Understanding my design gave me permission to be me. It reminded me that I am here to play and to elevate the world. It showed me that my primary task isn’t to strategize. It’s to be sparklyAF. . I am now offering human design readings and combination human design reading + coaching sessions. Message me for the details. . . #manifestinggenerator #playeveryday #humandesign #confidencecoach #mindfulnesscoach #bettysquad19 @everybodyisabetty #doepicshit #personaldevelopment #beyou #belove #chooselove #bejoy #befree #becurious #bebrave #sparklyaf #findyourawesome
Meditation isn’t about making all our thoughts go away. It’s not about squashing our thoughts or ignoring them. . It’s about watching our thoughts without attaching ourselves to them, just like watching cars go by without running after them. . Moving with pain is similar. We don’t ignore the pain. We lean into it and say, “I see you.” . We don’t push the pain away. We create a loving place for it to land. . And then we let go of it. . But pain likes to play. So, we let it go and it often comes right back. We let it go. And it runs back. . We can fight it. . Or we can play with it. . Play brings curiosity, joy...and a whole lotta growth. Fighting brings frustration, anger and possible temper tantrums. . We get to choose. We always get to choose. . . #confidencecoach #mindfulnesscoach #mindfulness #mindfulathlete #meditation #resilience #teamusa #triathlon #triathlete #bettysquad19 #doepicshit #painmanagement #beyou #belove #chooselove #bejoy #befree #becurious #bebrave #findyourawesome
It’s easy—and tempting—to quantify our “success” in numbers. For athletes that might mean pace, watts on the bike or placement in a race. For entrepreneurs it might be how many clients you have or how much money you make. . Numbers feed our cravings for validation. They make our heads happy. . What makes our souls happy? Fun, flow, connection and play. . When we play, when we get out of our heads and let our souls lead; we allow ourselves to be sparklyAF. And when we allow ourselves to be sparklyAF, we spread love and joy everywhere we go. . And that’s a whole different level of success. . . #confidencecoach #mindfulnesscoach #mindset #playeveryday #growth #mindfulathlete #entrepreneur #bossbabe #triathlete #triathlon #teamusa #doepicshit #badassisbeautiful #bettysquad19 #beyou #belove #chooselove #bejoy #befree #becurious #bebrave #sparklyAF #findyourawesome
COMMITMENT. . We can argue for our limitations or we can commit to our joy. . We can attach ourselves to our pain and fight hard for our victimhood... . Orrrr... . We can open ourselves up to play and devote ourselves to curiosity. . I’m usually all-in on the play train. But after doing a bunch of work on my hip and ankle, my MAT practitioner had me hop off the table and jog in place. With the first step, I found myself looking for the heel pain. . And I found it. . Then I thought, “WTF? Why am I looking for the pain? Why am I holding on to the pain? What’s keeping me from letting go of the pain?” . I don’t have the answers, but I’m aware that I am holding on. . It’s not always physical pain that we cling to. We may hold on to a story, such as the one that things are hard or that everything is too expensive. . If we can see our attachment to the pain, then we can eventually let that 💩 go. Once we do that, we can catch the play train as it rolls through the fields of curiosity into the ocean of joy. . . #bettysquad19 #confidencecoach #triathlete #teamusa @everybodyisabetty #mindfulnesscoach #mindfulathlete #letitgo #mindfulness #resilience #beyou #belove #chooselove #bejoy #befree #becurious #bebrave #findyourawesome
I’ve been playing with Team USA at Worlds off and on for 8 years. . It took me 8 years (and stabbing heel pain) to finally release expectations. It took me 8 years to truly embrace the fact that qualifying for Team USA is a big deal all by itself. And it took me 8 years to truly celebrate the gift of crossing a World Championship finish line. . I won’t remember what place I finished this race. I won’t remember my pace. And I won’t remember the heel pain. . I’ll remember the crystal clear waters of Lac Leman. I’ll remember the fun and insanity of that 12.5% descent into a hard right turn and that 17% climb. I’ll remember the friendships I made and the teamwork and camaraderie of draft-legal racing. And I’ll remember crossing that finish line with my name on my butt and an 🇺🇸 flag in my hand. . . #teamusa #triathlon #triathlete #bettysquad19 #doepicshit #badassisbeautiful #confidencecoach #mindfulnesscoach #resiliencecoach #resilience #mindfulathlete #beyou #belove #chooselove #bejoy #befree #becurious #bebrave #findyourawesome

© 2019 Kelsey Abbott

Photography by Lauren Bodwell • Website Design by Cassandra Neece