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YOU ARE SO MUCH MORE POWERFUL THAN YOU CAN POSSIBLY UNDERSTAND.

You have within you a genius, a badass, a beautiful source of love. It is your awesome… and it has all the answers.

It is your roadmap to the life you want, and the ticket you need to get there.

But over the years, your awesome has been squashed under what constitutes “proper” behavior in today’s society.

It has been bullied into submission by people who were trying to protect you from failure.

It has been pushed aside in order to better fit into the mold that other people have created for you.

IT'S TIME TO SET YOUR AWESOME FREE.

Let’s let it sparkle so brightly that you inspire yourself.

My name is Kelsey Abbott, confidence coach & instigator of joy.

My passion lives in helping women and athletes master their minds, reconnect with their why and embrace joy as they reach their highest potential.

I believe in changing the world by helping people OWN THEIR AWESOME.

Kelsey's Journey

You are worthy of adoring your life.

You are worthy of living a life that makes you excited to jump out of bed every morning and leaves you overflowing with gratitude as you settle into bed each night.

You are worthy of letting your awesome shine.

You are worthy of changing the world.

In fact, the world needs you. The world needs YOUR awesome.

It’s time to sparkle. Take my hand. We’ll leap together.

Let's do this.

Follow my journey @find_your_awesome

Share your awesome with me #inconspicuousawesomeness

#inconspicuousawesomeness is my first ride back on the road. My mind was ready to get back to "normal." My body, however, was still holding onto some fear.
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Fear is a funny thing. It can feel like sirens screaming and adrenaline pumping through our bodies. Or it can feel like procrastination or just a little bit of resistance. Or it can feel like my knee being a little hesitant to lean out in corners or my elbow being a little nervous about coming down into my aero bars.
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There are people in this world who say that they are not afraid of anything. I am not one of them. I am afraid every day. And every day, as I dance with fear, I learn something new. I discover a new edge. And edges, as we all know, are meant for leaping.
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As Kristin Mayer says in the latest episode of The Find Your Awesome Podcast, "I’m always scared when I take the leap—every single time—but there’s something about that that just lights my soul on fire.” Me too, Kristin, me too.
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What edges are you playing on this week?
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#confidencecoach #lifecoach #performancecoach #mindfulnesscoach #mindfulathlete #bettysquad17 #doepicshit #cervelo #comeback #bike #freedomseeker #nomad #rvlife #beyou #belove #chooselove #bejoy #befree #becurious #bebrave #bebold #findyourflow #findyourawesome @bettydesigns

I tracked some friends racing in Kona yesterday. They are all amazing and I am super inspired by their performances.
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And there's a fine line between being inspired by someone and being jealous of them. I was teetering on that line this morning. I didn't want the Kona performance, but I wanted my own awesome race--that race where it all comes together.
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I balanced on that line throughout the beginning of my run until I finally came back to myself. Just as I'm not a baker, a lawyer or a financial analyst, it's not my job to throw down an epic race performance right now. It's my job to ask questions to help people remember that they are super heroes. AND it's my job to heal.
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#inconspicuousawesomeness is coming back to my own lane and being where my feet are.
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What line do you find yourself balancing on?
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#confidencecoach #lifecoach #performancecoach #mindfulnesscoach #mindfulathlete #running #triathlete #bettysquad17 #doepicshit #nomad #freedomseeker #comeback #beyou #belove #chooselove #bejoy #befree #bebrave #bebold #findyourflow #findyourawesome

It's not easy being a nomadic dog. Sometimes we have long days in the car. Sometimes we only get to walk on concrete or pavement. Sometimes the other dogs are weird and sometimes there are no other dogs.
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#inconspicuousawesomeness is watching this guy have fun today.
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What was your inconspicuous awesomeness today?
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#nomad #rvlife #camperlife #freedomseeker #dogsofinstagram #confidencecoach #lifecoach #performancecoach #mindfulnesscoach #beyou #belove #chooselove #travel #bejoy #befree #becurious #bebrave #bebold #findyourflow #findyourawesome

The latest episode of The Find Your Awesome Podcast is now available on iTunes and at kelseyabbott.com.
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Enjoy this epic conversation with @bettydesigns.
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In 2010, Kristin Mayer launched Betty Designs with a backpack full of cycling jerseys, tank tops and a round-trip ticket to Kona. Now seven years later, Betty Designs is a one-stop-shop for premium women's cycling, swim and triathlon gear. But don't think for one minute that Mayer's success is a fluke. She's been intimately involved with the triathlon community as both a designer and an athlete since 1996. She's designed custom kits for some of the best in the business. Her past client roster includes companies like AVIA, Her Sports + Fitness magazine, K-Swiss, Ryka, Triathlete Magazine, World Triathlon Corporation and Zoot, not to mention countless professional athletes.
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Her edgy designs continue to push the envelope blending high fashion elements with performance apparel. "I launched Betty Designs in the fall of 2010 in order to bring something different to women's triathlon and cycling clothing. I wanted to marry my love for fashion and surf culture into bold, edgy designs for the endurance athlete", says Mayer. She has the mindset of an athlete, the vision of a designer and the connections of an industry insider.
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This conversation was so much fun. We talk about the creation and evolution of Betty Designs and of Kristin herself. Kristin shares how trusting her gut and making big leaps have brought her to where she is today. She opens up about her biggest failure and how resilience and being courageous through fear have led to her success today. We cover force vs. flow, along with intuition and inspiration. She shares her thoughts about what a badass is and what “do epic shit” means to her. And she opens up about trying to raise a brave, open-hearted teenager. This episode is fun and real and inspiring. I hope you have as much fun listening to it as we did creating it.

$#inconspicuousawesomeness is this body. This achey, beaten-up, awkward-feeling, itchy body. This body that healed through two stress fractures, pneumonia, hormonal f$&@ery and a whole lot of gut issues. This mind that finally believes that this body can and will heal. This mind that is curious. This mind that has faith. . This healing body and curious mind ran today. . What was your inconspicuous awesomeness today? . . . . . #confidencecoach #lifecoach #performancecoach #mindfulnesscoach #mindfulathlete #bettysquad17 #triathlete #doepicshit #nomad #freedomseeker #rvlife #camperlife #beyou #belove #chooselove #bejoy #befree #becurious #bebrave #bebold #findyourflow #findyourawesome$