YOU ARE SO MUCH MORE POWERFUL THAN YOU CAN POSSIBLY UNDERSTAND. 

You have within you a genius, a badass, a beautiful source of love. It is your awesome… and it has all the answers.

It is your roadmap to the life you want, and the ticket you need to get there.

But over the years, your awesome has been squashed under what constitutes “proper” behavior in today’s society.


It has been bullied into submission by people who were trying to protect you from failure.

It has been pushed aside in order to better fit into the mold that other people have created for you.

IT'S TIME TO SET YOUR AWESOME FREE.

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Let’s let it sparkle so brightly that you inspire yourself.
 

My name is Kelsey Abbott, confidence coach & instigator of joy.

My passion lives in helping women and athletes master their minds, reconnect with their why and embrace joy as they reach their highest potential.

I believe in changing the world by helping people OWN THEIR AWESOME.

 

You are worthy of adoring your life. 

You are worthy of living a life that makes you excited to jump out of bed every morning and leaves you overflowing with gratitude as you settle into bed each night.

You are worthy of letting your awesome shine.

You are worthy of changing the world. 

In fact, the world needs you. The world needs YOUR awesome.

It’s time to sparkle. Take my hand. We’ll leap together.

Follow my journey @find_your_awesome

Share your awesome with me #inconspicuousawesomeness

“Unless it grows out of yourself, no knowledge is really of value to you, a borrowed plumage never grows.” -D.T. Suzuki. . The seeds, the possibilities, the peace, the answers... they are within you. . Mindfulness allows us to create the space to observe, to respond and to consciously cultivate. . It’s a practice. We don’t see the progress on a daily basis. The daily practice is beautiful and so so messy. We lose our minds and lasso them back over and over. We wonder if we’re doing it right—and that’s when we know we’re doing it “right” because the practice is in the awareness that our minds ran away and in our willingness to call them back again and again and again. . We struggle in silence. We laugh at ourselves in solitude. We do the work—the work that feels like it’s going nowhere. And when we’re not looking, our very own completely unique plumage grows. .
New episode with @freshicatodd! . “When you can say no to something that doesn’t feel like a 100% yes in your body, you’re saying yes to yourself.” . Jessica Todd started her career as a hairstylist at age nineteen after dropping out of high school feeling lost and off track. After five and a half years in the industry, she met her business partner in her chair and ended up opening her own salon, Jessica Todd Salon, at age twenty-six. Since then, she has been on a mission to raise those around her through styling and self-development. She’s a healer disguised as a stylist. . Jessica is wicked wise. This episode is for you if you’ve got big dreams (or little dreams), if you’re an entrepreneur, if you want to leap outside your comfort zone, if you want to step into your power, if you want to be your best self, if you want to take care of yourself, if you want to take care of others and/or if you want to rock some epic lipstick. . “I’ve realized that I can’t fully serve others the way that I want to serve them or love up on them unless I’m really loving myself.” . 🌟I can’t wait to hear what your biggest takeaways are from this episode. Please drop them in the comments below. 👇 And if you enjoy this conversation, please share it and please leave a review. Thank you! 😘 . #podcast #findyourawesome #entrepreneur
“It’s a comeback, not a go back.” - Tim Storey. . It’s super common after a setback to work really hard to get back to the way things were before the setback. . But... the setback is the door to the next opportunity. What if we went beyond where we were before the setback? What if we went in a completely different direction after the setback? . This whole life is a series of experiments. We get to try new things whenever we want. . I tried my first swim-bike-swim-bike brick today. I loved it! And it kicked my ass. I look forward to continuing this experiment. . What experiments are you running in your life? . #inconspicuousawesomeness #confidence #confidencecoach #mindfulness #mindfulnesscoach #findyourawesome
Hey Insta-family! There are lots of new people here so I want to take a moment to introduce myself and welcome our new friends. . I’m Kelsey. I’m a certified professional Confidence Coach & Instigator of Joy, writer, speaker and host of The Find Your Awesome Podcast. . I help driven humans crush self doubt so they can experience unstoppable growth with ease and freedom. I do that by helping my clients learn to really truly love themselves, shed the shoulds and embrace their unique greatness. . 🌟I help people find their awesome🌟 . Welcome to my tribe! I share a lot here on Instagram. You can also interact with me in my free Facebook group “Find Your Awesome with Kelsey Abbott.” And you can listen to The Find Your Awesome Podcast wherever you listen to podcasts. And you can get some free guided meditations at kelseyabbott.com. . I am here to connect. I believe that we are all so much more powerful than we realize and that we are all worthy of living a life that makes us excited to jump out of bed in the morning and leaves us overflowing with gratitude as we settle into bed each night. . I believe that we are are all loved, that we are all love. . I take on a few one-to-one clients throughout the year. If you are interested in finding your awesome, contact me to schedule a free discovery call. . #inconspicuousawesomeness #confidence #confidencecoach #mindfulness #selflove #findyourawesome . 📷 @amberlilyestrom
Great decisions... . I made a great decision to kiss this guy lots of years ago and another great decision to marry him. . We made a great decision to sell our house in Maine—the house we thought might be our forever home. . We made a great decision to live in a tiny camper and travel around the country. . We made a great decision to move to a place where we can have dinner outside in April. . And I made a great decision to earn my masters in marine biology...and to take the jobs I took...and to quit my job to become a freelance science writer...and to teach that core class...and to become a personal trainer and triathlon coach...and to become a certified professional confidence coach. . Life is a series of decisions. If we look at them all at once, it can be super overwhelming. But one at a time, it’s totally doable. Baby steps, friends. Wherever you’re going, whatever you’re doing, you’ve got this. 👊🏼 . #inconspicuousawesomeness #confidence #decisions #ease #flow #relationshipgoals #mindfulness
My intention for this week is peace, which means ease + flow + groundedness + wholeness + love. Essentially, my intention is to be like my dog. ✌️ Makai is always present—sometimes radically present. ✌️ He seeks simplicity. ✌️ He is curious and optimistic. ✌️ And he often gives zero f$&%s. Inside voice? Nah. Pause our walk to talk to neighbors? Not so much. Worry that the green buddy has no head or torso? It’s all good.🤣 ✌️ Where do you find inspiration for your intention? . #inconspicuousawesomeness #peace #ease #flow #wholeness #presence #mindfulness #confidence
Surround yourself with epic people and do epic shit. . And always wear your heart on your face. . 📷: Jim with @chambers1240 phone. . #inconspicuousawesomeness #triathlontraining #triathlete #confidence #mindfulness #doepicshit #bettysquad18
I’ve been a Florida resident for almost 3 months. I love it AND its sweaty here. @freskincare has helped me wash the sweat and sunscreen off my sensitive skin post-workout and made my skin feel great afterwards. . Values matter to me. This stuff is natural, vegan, cruelty-free and they plant an Argan tree for every set purchased. For the next 48 hours, snag 25% off with the code KELSEYABBOTT25.

© 2017 Kelsey Abbott

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