YOU ARE SO MUCH MORE POWERFUL THAN YOU CAN POSSIBLY UNDERSTAND. 

You have within you a genius, a badass, a beautiful source of love. It is your awesome… and it has all the answers.

It is your roadmap to the life you want, and the ticket you need to get there.

But over the years, your awesome has been squashed under what constitutes “proper” behavior in today’s society.


It has been bullied into submission by people who were trying to protect you from failure.

It has been pushed aside in order to better fit into the mold that other people have created for you.

IT'S TIME TO SET YOUR AWESOME FREE.

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Let’s let it sparkle so brightly that you inspire yourself.
 

My name is Kelsey Abbott, confidence coach & instigator of joy.

My passion lives in helping women and athletes master their minds, reconnect with their why and embrace joy as they reach their highest potential.

I believe in changing the world by helping people OWN THEIR AWESOME.

 

You are worthy of adoring your life. 

You are worthy of living a life that makes you excited to jump out of bed every morning and leaves you overflowing with gratitude as you settle into bed each night.

You are worthy of letting your awesome shine.

You are worthy of changing the world. 

In fact, the world needs you. The world needs YOUR awesome.

It’s time to sparkle. Take my hand. We’ll leap together.

Follow my journey @find_your_awesome

Share your awesome with me #inconspicuousawesomeness

I’ve been called a “strong woman” for as long as I can remember. . What does that even mean? . Can a strong woman do it by herself? Probably. Does a strong woman ask for help? Absolutely. Does a strong woman open her heart and bare her soul? Hell yes. . But it’s not just about asking for help and accepting help. And it’s not just about independence. There’s another piece to this puzzle: Receiving. . I was the kid who would fall and answer “yes” when she was asked if she was okay—even if she wasn’t. . I wasn’t afraid to appear weak in front of others. It was the other person’s concern that made me feel uncomfortable. . I didn’t realize this as a kid (or for most of my adult life), but that concern belonged to them. It had nothing to do with me. . What if I saw that concern as love? . What if I RECEIVED that love? . What if all of us received love—not only the love that we asked for, but also the love that is given to us freely? . . Unrelated fun fact: my eyes are super sensitive to light so I try to snuggle up to the shadiest place I can find to take sunglasses-free photos. (And I still can’t help squinting.) . . #inconspicuousawesomeness #receiving #strongwomen #strongwoman #bravery #vulnerability #confidence #confidencecoach #selflove #mindfulness #mindfulnesscoach
Makai hugs 💗 . This picture makes my heart smile. This simple moment filled my heart with overflowing joy. . Joy is that accessible. If we’re open to it, it will find us. And if we’re lucky, it will hug us in its own unique way. . . #inconspicuousawesomeness #simplicity #unconditionallove #puppylove #instigatorofjoy #beyou #belove #chooselove #bejoy #befree #becurious #bebrave #findyourawesome
YOU ARE A STORY WORTH LOVING. . Each chapter of your story has brought you to this moment. Every experience you’ve had so far has helped shape you into the person you are today. . Which previous version of yourself would you like to thank today? . I’m shouting out to my 27-year-old self. She lived in a studio apartment in DC and worked as a fisheries biologist. The highlights of her days were spin classes, masters swimming, swim coaching, lunch, her bike commute and her work spouses. She felt like she was in a cage at work. She counted down the hours left each day and the days until the next holiday or teleworking opportunity back “home” in Oregon. . She was offered a promotion, stability and great benefits—everything she “should” want—and she said, “no, thank you.” . Thank you, Kelsey, for your bravery, commitment to freedom and authenticity and for trusting your intuition. . You, my friends, are stories worth loving. If you want to learn more about this message (and shirt), head over to my friend @gracepresley 💕 . #tbt #inconspicuousawesomeness #youareastoryworthloving #confidence #confidencecoach #freedom #authenticity #trust #findyourawesome
New episode with @isabelhundt! . Isabel Hundt is a Speaker, certified Transformation Coach working with Empaths and Empath-Warriors™, Emotions Clearing Practitioner and published Author of The Power of Faith-Driven Success. Her expertise revolves around navigating your emotional world, the important role of Empaths/ Empath-Warriors™, the power of intuition and the importance of trust and perseverance in today’s society. . Isabel and I dive headfirst into the language of color and her ability to read people’s hearts using color. We dig deep into emotions, protecting yourself from other people’s energy and raising a conscious child. Isabel offers lots of practical tips in this episode along with a coupon code for 30% off her Empowered Warrior course. . Listen on iTunes or Stitcher and please leave a review! . I can’t wait to hear your takeaways! . #podcast #findyourawesome #interview #color #transformation #consciousness #confidence #confidencecoach #intuitive #empath
I started The Find Your Awesome Podcast from a 19’ camper, hot spotting for WiFi, using the headphones that came with my computer. . Now, 40-something episodes into this adventure, the podcast is growing up. . Wherever you, whatever reason you’re using for not starting your dream YET, take a good look. Is it time to call BS on your excuses and just freaking start? . #doneisbetterthanperfect #perfection #dreambig #podcast #podcastinglife #nomad #freedomseeker #camperlife #confidence #confidencecoach #inconspicuousawesomeness #upgrade #findyourawesome
If you want to get better, faster, stronger—if you want to grow (in anything)—you’ve gotta get wicked uncomfortable. . You’ve gotta run to the edge of your comfort zone and hang out there a whole lot longer than you want to. . #growth #bettysquad18 #bettystyle #everybodyisabetty #triathlon #triathlete #triathlontraining #heattraining #confidence #confidencecoach
Let’s talk about baseball for a sec. A great batting average is .300 or .400. That means a great batter gets 3 or 4 hits for every 10 at bats. . Now, let’s talk about you. How much leeway do you give yourself? Do you expect yourself to bat 1.000 all the time? . Yeah? How’s that making you feel? . Space and grace, my friends. You are worthy of space and grace. AND you’re worthy of greatness. . Imagine becoming FEARLESS in your willingness to be your true self and ALLOWING yourself to reach your highest potential without doubting your worthiness. We can make your dreams come true. Contact me to schedule a free discovery call. . . #inconspicuousawesomeness #baseballanalogy #baseball #confidence #confidencecoach #perfection #space #grace #selflove #mindfulness #mindfulnesscoach #professionalcoach #findyourawesome
This guy gave me such a beautiful gift today. . Humans have a doing habit. We do, do, do all day long. We close each day satisfied or dissatisfied with how much we got done. We start each day thinking about how much we want to do or how much we feel like we have to do. . There's nothing wrong with doing. We all want to do great things, right? We're here to DO EPIC SHIT. . AND. . We are human BEINGS. . When was the last time you gave yourself the space to BE? . Thanks to my wise doggy, I received this gift today. I took Makai out to pee in the backyard this afternoon. He relieved himself and then I asked him to come back inside. He looked at me with those wise (adorable) eyes and sat down. I let the screen door slam behind me and went over and sat next to him in the grass. We sat in stillness for 20 minutes. Just being. . That stillness, that meditation, that spaciousness, that complete disconnect from any expectations was my favorite part of my day. . How can you give yourself the gift of being? . . #inconspicuousawesomeness #being #beingoverdoing #humanbeing #confidence #confidencecoach #mindfulness #mindfulnesscoach #meditation

© 2017 Kelsey Abbott

Photography by Lauren Bodwell • Website Design by Cassandra Neece