YOU ARE SO MUCH MORE POWERFUL THAN YOU CAN POSSIBLY UNDERSTAND. 

You have within you a genius, a badass, a beautiful source of love. It is your awesome… and it has all the answers.

It is your roadmap to the life you want, and the ticket you need to get there.

But over the years, your awesome has been squashed under what constitutes “proper” behavior in today’s society.


It has been bullied into submission by people who were trying to protect you from failure.

It has been pushed aside in order to better fit into the mold that other people have created for you.

IT'S TIME TO SET YOUR AWESOME FREE.

BWHedshots.png
 

Let’s let it sparkle so brightly that you inspire yourself.
 

My name is Kelsey Abbott, confidence coach & instigator of joy.

My passion lives in helping driven humans master their minds, reconnect with their why and embrace joy as they reach their highest potential.

I believe in changing the world by helping people OWN THEIR AWESOME.

 

You are worthy of adoring your life. 

You are worthy of living a life that makes you excited to jump out of bed every morning and leaves you overflowing with gratitude as you settle into bed each night.

You are worthy of letting your awesome shine.

You are worthy of changing the world. 

In fact, the world needs you. The world needs YOUR awesome.

It’s time to sparkle. Take my hand. We’ll leap together.

Follow my journey @find_your_awesome

Share your awesome with me #inconspicuousawesomeness

CONNECTION. . For me, connection is a gift—an exchange of energy between two open hearts. . Connection is something I try to foster in all of my intensives and it’s something I’ll be encouraging in my upcoming YOUR CONFIDENCE KICK Intensive. . We’ll be digging into confidence, self doubt and standing strong in your truth no matter the opinions swirling around you. . We’ll meet for four live zoom classes 8pm-9pm Eastern time on October 3, 10, 17 and 24 and weekly Facebook office hours. . Payment link will be available tomorrow. Message me with questions. . . . #confidence #confidencecoach #professionalcoach #mindfulnesscoach #mindfulness #connection #beyou #belove #energy #chooselove #bejoy #befree #becurious #bebrave #findyourawesome
Be here now. Right this moment. Be here with your body. Be here with your mind. Be here with your rhythm. . I’m slowly emerging from what I’m calling a no talking phase. It’s a time when I have nothing to say. No inspiring words. No deep thoughts. Only being. Only listening. . This is a natural phase. Just as we need a break from structured training in endurance sports, we need a break from creating. This is my rhythm. . I am emerging, newly curious, newly inspired and craving connection. A new Intensive is brewing—a short course on confidence, self doubt and not giving a flying F (in the most loving way). . Stay tuned for more info. . . . #confidencecoach #confidence #professionalcoach #mindfulness #mindfulnesscoach #righthererightnow #beherenow #superlovetees #superlovetribe #beyou #youdoyou #belove #chooselove #bejoy #befree #becurious #bebrave #findyourawesome
NEW EPISODE! . Michael O’Brien is lucky to be alive. On July 11th, 2001, he was struck head-on by a speeding SUV while out on a training bike ride. He considers it his last bad day and shares his journey from being a human doer to a human being in his best-selling memoir, Shift: Creating Better Tomorrows, with all the proceeds going to the World Bicycle Relief. . Michael is an executive coach. He helps sales and marketing leaders who are juggling it all slay the internal feelings of worry and doubt so they can accomplish complete success. . This is a powerful conversation. We talk about presence, resilience, fear and creating our own peloton. Michael is down-to-earth and inspiring, and his wisdom and stories have the power to change lives. . @michaelobrienshift #podcast #findyourawesome #resilience #executivecoach #peleton #leadership #inspiration #confidence #confidencecoach
TRUST. Why is it so hard? . I did a bike time trial last night. Before the race, I explored the course as a warm-up. . I followed the arrows painted on the pavement and the signs planted in the grass. . At one point, I came upon an arrow directing me straight ahead. Maybe 50 yards later, I passed a street on the left with a time trial sign. I went straight, but I wondered. . I didn’t see anymore arrows. Was I going the right way? . I kept going straight until the road bent sharply to the left. . And then I turned around, still wondering which way I was supposed to go. . Sigh. . We are such funny creatures. We expect arrows all along our route, but we rarely get them. Instead, we’re challenged to trust—just fucking TRUST. . We want to know the next step. We want to know if we’re doing it right. . AND. . That’s not our job. Our job is to TRUST. The path will emerge when we’re ready. . . . #confidence #confidencecoach #professionalcoach #mindfulness #findyourawesome
When was the last time you celebrated being a beginner? . I ran my first 5k (without swimming and biking first) in years over the weekend. I did everything “wrong”—went out too fast, made zero attempt to pace and forgot to smile after the first mile. . It was super uncomfortable and absolutely perfect. . Why? Because there is sooo much room for growth. There is so much to learn, so much to experiment with, so many more ways to “fail” and unlimited opportunities to “succeed.” . We don’t have to be doing something for the very first time to be a beginner. Being a beginner is a mindset—an openness, an excitement for growth and a commitment to uncovering the journey ahead. . Where could you celebrate being a beginner? . . . . . #bettysquad18 #bettystyle #triathlon #triathlontraining #athlete #fitness #confidence #beginner #confidencecoach #professionalcoach #mindfulness #mindfulnesscoach #beyou #belove #chooselove #bejoy #befree #becurious #bebrave #findyourawesome
NEW EPISODE WITH @gracepresley! . Grace Presley is a storyteller, artist, educator, encourager, business owner and cohost of the We Need to Talk Podcast. She is the founder of You are a Story Worth Loving—a movement and community where your stories are supported and your voice is heard, serving as a gentle reminder that the stories of our lives are worth loving. This movement allows us to recognize and find our own inner voice and share our sacred stories while inviting others to remove the stigma and join in on the conversation of our lives. Grace runs a local TuesdaysTogether chapter in Mooresville, NC. She is a grateful mama, believer in naps and supporter of stepping into our truth and sharing our stories. . Grace and I dig into her past story of domestic violence, divorce, eating disorders and jail and celebrate her present story of motherhood, community, creativity and truth. Grace is a gift and I am so grateful for the opportunity to share her with you. . . . . #youareastoryworthloving #podcast #findyourawesome #story #truth #creator #community #domesticviolence #selflove #mamapreneur #confidencecoach #professionalcoach #mindfulnesscoach #beyou #belove #chooselove #bejoy #befree #becurious #bebrave
“When you’re checking to see how you’re doing you’re not present to what you’re doing.” - @george.mumford. . Ponder that. . When we come out of an experience to evaluate ourselves or to assess how others might perceive us, we can’t be truly IN the experience. And if we’re not truly IN the experience, we’re not in flow. . And if we’re not in flow, is it really worth doing? Totally kidding, but really, flow is awesome. . Self consciousness kills flow. . . . . . #mindfulathlete #confidence #confidencecoach #professionalcoach #mindfulness #mindfulnesscoach #meditation #athlete #triathlete #triathlontraining #bettystyle #bettysquad18 #mixymatchy #beyou #belove #flow #ease #chooselove #bejoy #befree #becurious #bebrave #findyourawesome
Hey. I’m back. . I took a little break from posting because it felt like a should (and shoulds are $hitty). . And when we do what we feel like we *should* do, there’s rarely ease. Shoulds and forcing go hand in hand. . I believe in flow. I believe in following the joy and sharing it with the world. . What do you believe in? . . . . #flow #ease #confidence #confidencecoach #professionalcoach #mindfulness #mindfulnesscoach #beyou #followthejoy #belove #chooselove #bejoy #befree #becurious #bebrave #findyourawesome

© 2017 Kelsey Abbott

Photography by Lauren Bodwell • Website Design by Cassandra Neece