YOU ARE SO MUCH MORE POWERFUL THAN YOU CAN POSSIBLY UNDERSTAND. 

You have within you a genius, a badass, a beautiful source of love. It is your awesome… and it has all the answers.

It is your roadmap to the life you want, and the ticket you need to get there.

But over the years, your awesome has been squashed under what constitutes “proper” behavior in today’s society.


It has been bullied into submission by people who were trying to protect you from failure.

It has been pushed aside in order to better fit into the mold that other people have created for you.

IT'S TIME TO SET YOUR AWESOME FREE.

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Let’s let it sparkle so brightly that you inspire yourself.
 

My name is Kelsey Abbott, confidence coach & instigator of joy.

My passion lives in helping driven humans master their minds, reconnect with their why and embrace joy as they reach their highest potential.

I believe in changing the world by helping people OWN THEIR AWESOME.

 

You are worthy of adoring your life. 

You are worthy of living a life that makes you excited to jump out of bed every morning and leaves you overflowing with gratitude as you settle into bed each night.

You are worthy of letting your awesome shine.

You are worthy of changing the world. 

In fact, the world needs you. The world needs YOUR awesome.

It’s time to sparkle. Take my hand. We’ll leap together.

Follow my journey @find_your_awesome

Share your awesome with me #inconspicuousawesomeness

TRUTH: I determine the “success” of a race based on how my body and mind perform and whether I have anything left when I cross the finish line. I don’t tend to be driven by awards. . And so I was pleased, but not ecstatic, to learn that I won my age group last weekend. . And then it dawned on me: awards are a form of abundance. By not being that into the award, I was blocking abundance. . Abundance likes to be seen. It likes to be noted. It likes to be RECEIVED. . Abundance shows up in many different forms—money, awards, words (of praise, gratitude and love), connections with other humans, opportunities, food, gifts, stars and so much more. . Where are you seeing abundance in your life? . And where are you inadvertently blocking abundance? . . . Affirmation card from @jillianbolanz’s #TrueYouLive . #abundance #confidence #confidencecoach #professionalcoach #mindfulness #entrepreneur #triathlete #athlete #divinefeminine #flow #beyou #belove #chooselove #bejoy #befree #becurious #bebrave #findyourawesome
I was following the joy at this point in the race. . That had been my primary intention for Miamiman. My backup plan was to trust like a mofo. And my backup plan for my backup plan was to look for signs of abundance. . I bounced between those three perspectives throughout the swim and the bike and all the way to mile 5 of the run. . And then I forgot about everything and boarded the strugglebus to the finish. . Fast forward 10 hours to that night. I started beating myself up about the last mile and a half of the run. There were things I could have done differently on the swim and the bike and on the first five miles of the run. I accepted these things and learned from them. But I just couldn’t let go of the last mile and a half. . I used to be a pro at beating myself up. I’ve worked hard to quit that addiction and have actively chosen to take the slower, bumpier road of acceptance and self love. But that highway to being a jerk to myself still exists. And I made a choice to take it. . It was an unpleasant journey. And thankfully I was conscious enough to pull off the self-flagellation highway when I saw the signs for dehydration or some sort of nutrition issue. It wasn’t that I mentally checked out at mile 5. In fact, maybe—just maybe—I was mentally stronger during the last mile and a half than the rest of the race. . I’m sharing this because I want you to know that I know what it’s like to beat yourself up, to insult yourself, to feel unworthy. I got into confidence coaching to help others get off the self-hatred highway. I see the gold in you. I see your awesome. . If you’re ready to see it too, message me. I am inviting a few new one-on-one clients to work with me in 2018. There’s space for you. . . . . #findyourawesome #confidence #confidencecoach #professionalcoach #bettysquad19 #everybodyisabetty #triathlon #triathlete #selflove #beyou #belove #chooselove #bejoy #befree #becurious #bebrave
Brooke Miller is a compassionate creative whose purpose is to guide people to their deepest foundational truths so that they can live their most authentic lives. Founder of Wildfire Love, Brooke believes that nothing is more important than the relationship you have with yourself. . Her own journey into clarity and awareness has driven her into the arms of people-pleasing, doubt, and overwhelming fear. Adventuring into the deepest parts of self and truly discovering who you are is pivotal to creating a life of authenticity, truth and alignment. To overcome, you must go through. On a lighter note, Brooke also has big love for dogs, naps and tacos. . This conversation is exactly like Brooke’s bio—heart-centered and fun. We talk about love, legacy, meditation, striving and human design. At the heart of it all, this is a conversation about authenticity and knowing and loving ourselves. . . . . #findyourawesome #podcast #authenticty #professionalcoach #confidence #selflove #growth #connection #humandesign #wildfirelove #beyou #belove #chooselove #bejoy #befree #becurious #bebrave
Miamiman 2018 is in the books. Lots of gratitude and lessons, old friends and new friends, zebras, elephants and a 🦏 — and an Age Group win. . AND my favorite part of the whole experience was when I was walking back to the campground wearing this medal that’s almost as big as my face. Athletes were running toward me in the last mile and a half of the half Ironman distance race. It was hot. They were into their eighth hour of racing. I encouraged all of them and told them there was water and a little bit of shade ahead. And each one of them pointed at my medal and congratulated me. “What?!” I thought, “you’re the one doing something great right now.” . First off, cue the reminder to receive 🙏🏼 . Secondly: Be big. Be bold. Be bright and shiny and sparkly. Stand Up and Stand Out. Show up in all your brilliance. You never know who you’ll inspire. . . Thank you @bettydesigns @rokasports @rudyprojectna @coola @k_burnell @soulphysicaltherapy and so many others that I’m not going to list because I’m not into listing. . . . #bettysquad19 #badassisbeautiful #doepicshit #confidence #triathlete #humaning #professionalcoach #confidencecoach #mindfulathlete #athlete #beyou #belove #chooselove #bejoy #befree #becurious #bebrave #findyourawesome
And the world needs your light. Sparkle on, friends ✨ . . . . . . #light #confidence #confidencecoach #professionalcoach #sparkle #sparklyAF #growth #truth #bringoutyourbrilliance #beyou #belove #chooselove #bejoy #befree #becurious #bebrave #findyourawesome
“We are here to learn to endure the beams of love.” - William Blake. . Those beams of love can feel pretty intense, eh? . Sometimes we feel squirmy when it feels like too much love is coming our way. . We start up with the stories: “I’m not good enough,” “I don’t deserve it,” “I’m not worthy.” . These stories are bs AND they’re effective. They keep us from receiving those scary beams of love. . It doesn’t have to be that way. . Through coaching, we can change those stories. . Through coaching, you can learn to not only endure, but enjoy, the beams of love. . Through coaching, you can learn to focus those beams of love on yourself AND receive them. . I don’t make any guarantees about a client’s coaching outcomes. Those are up to the client. I see what’s possible and I promise that I will show up, listen and coach from my heart and intuition. . I’ve got two spots open for one-to-one coaching. If you’re interested in discovering what possibilities are available to you, message me to schedule a free discovery session. . . . . 📷 @amberlilyestrom . . #findyourawesome #confidence #confidencecoach #professionalcoach #transformation #beamsoflove #beyou #belove #chooselove #bejoy #befree #becurious #bebrave #selflove #superlovetribe #superlovetees
HUMANS! This episode is for all of us. . Robert Kandell is an expert in interpersonal communication and relationships who has helped thousands of students find a more balanced, energized life with better relationships, more sex and more happiness. His coaching style is challenging, fraternal and highly rewarding and definitely not for the faint hearted. He he has been described as “part football coach, part loving dad and part slightly crazed drill sergeant.” . This episode is powerful. Robert and I dig into masculine and feminine dynamics and explore questions like, why men don’t trust women and why women believe that men aren’t listening. We discuss how men and women can support each other and how “society teaches us to be mediocre communicators.” Robert calls women out on our struggle to receive and explains how all men are chauvinists. This conversation may trigger you. And if it does, I invite you to lean in a little deeper and get curious. Let’s keep this conversation going. . . . #findyourawesome #podcast @robert.kandell #professionalcoaching #communication
This little epiphany brought me to tears yesterday. . Marriage: We choose another human and decide to spend the rest of our lives with them. . We create a team. We get to do life together. We get to support each other’s growth. We get to lift each other up. We get to hold space for each other’s dreams. . We don’t have to do any of that alone. . Are you getting that? . It’s human nature to feel like we have to do things all by ourselves. That we have to figure it out on our own. . Pause for a moment. . How true is it that you have to do life alone? . Life is a team project. It’s not just about marriage (it’s just that the person you marry actually signs on as a forever teammate). . You don’t have to do it alone, my friends, you don’t have to do it alone. . . . . #findyourawesome #professionalcoach #confidence #confidencecoach #relationshipgoals #beyou #belove #chooselove #bejoy #befree #becurious #bebrave

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