let's do breakfast
What’s your favorite meal of the day?
Because I can tell you, without a doubt – mine is BREAKFAST.
I’ve always been excited about breakfast! My whole life! And when I get out of bed in the morning, I literally do a shoulder shimmy, because I cannot WAIT to start eating!
👉 When I lived in Italy, it was creamy frutti di bosco yogurt.
👉 When we were travelling in the camper, it was warm nut-based cereal with almond butter (and as many wild blueberries as I could fit in the bowl)!
👉 And these days, it’s overnight oats with tons of fresh fruit.
I’ll eat THE SAME THING every day, for months on end! – and that totally makes sense, because according to my Human Design chart, my digestion type is OPEN TASTE, and us “open taste” folks looooove repetition.
And guess what – when you eat in alignment with your Human Design, you tend to have a CLEARER MIND and EASIER DIGESTION.
Meaning….you simply FEEL BETTER!
How does it work? In Human Design, there are 12 digestion types, each relating to 1 of 6 major themes.
Each theme will tell you a little bit about how YOU are uniquely designed to digest food – and when you start to embrace HOW and WHEN your body wants to eat, life gets so sparkly, and joyful, and easy!
🤔 Wondering what YOUR digestion type is? Want to learn more about what YOUR cosmic user manual has to say about: your body, your food choices, and your health?
