Find Your Awesome with Karen Millsap

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Karen Millsap is a resilience coach and founder of The Groflo community. At only 29 years old, she suddenly became a widow when her husband, Richard, was tragically killed. On her journey of healing, she discovered powerful life-changing habits that helped her find her way back to a whole heart. Karen's work has been featured in Forbes, on Good Morning America, MSNBC, and a variety of podcasts. She's also a regular contributor to Arianna Huffington's THRIVE Global community. 

“If you hate where you are right now, you can literally make a choice to start moving in a different direction.”

- Karen Millsap 

This episode starts out in a dark moment and grows from there. Karen talks about how she took the worst point in her life and used it to make the change she needed. We talk about fears; we talk about choices. We cover a lot of ground, so pull up a chair and listen up! 

“Our response to life is what shapes our quality of life.”

- Karen Millsap

Find Karen on her website at:
https://www.karenmillsap.com

Follow her on Instagram at:
https://www.instagram.com/the.groflo/

And she’s on Facebook at:
https://www.facebook.com/groups/the.groflo

Music: bensound.com