Kelsey Abbott Kelsey Abbott

Intro to Human Design Workshop 🤸🏽‍♀️🌈💫

As I was driving across Florida on Thursday afternoon, I got a really good idea. 💡

And as I drove further, I got more and more excited about it.

By the time I got to my hotel, I was feeling so giddy. I would have done the thing right then.

But I knew I had to tell you about it first.

So, let’s do this thing on December 19, okay?

“This thing” is a LIVE Intro to Human Design Workshop and I’m so excited!

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Kelsey Abbott Kelsey Abbott

a permission slip to do things your way!

One of my favorite things about Human Design is the FREEDOM it provides to live a life that is true to YOUR unique blueprint. It's like a permission slip to do things your way! And oftentimes, that includes reassessing your relationship with…..pretty much everything! – your work, your body, your food, your people, your play time, your sleep and your MONEY!Wondering what that looks like IRL? Scoot to the edge of your seat, then take a look at Hanna's story!

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Kelsey Abbott Kelsey Abbott

I want to BE.

How are you feeling?

I'm feeling pulled to chill. I just want to sit on the couch by the Christmas tree with Pete and the pups.

The emails lighting up my inbox are inviting me to DO! BUY! GO!

And my current vibe is “nah.”

I want to BE.

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Kelsey Abbott Kelsey Abbott

Receiving is a practice--and a necessary part of keeping energy flowing

Receiving is a practice--and a necessary part of keeping energy flowing. 

 

We give and we receive.

 

And, as everyone gives and receives, energy keeps flowing and we rise together. 

A lot of us are great at giving, but awkwardAF at receiving. Let's change that.

How you receive one thing is how you receive everything!

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Kelsey Abbott Kelsey Abbott

How can you tell if you have an open emotional center?

Fun fact! 

Anyone with an open emotional center (aka solar plexus), will FEEL AND AMPLIFY the emotions of others.

Meaning….

👉 When you’re in the room with someone who feels angry, you may actually begin to feel angier than they do…

How can you tell if you have an open emotional center? 🤔

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Kelsey Abbott Kelsey Abbott

let's do breakfast

What’s your favorite meal of the day?

Because I can tell you, without a doubt – mine is BREAKFAST.

I’ve always been excited about breakfast! My whole life! And when I get out of bed in the morning, I literally do a shoulder shimmy, because I cannot WAIT to start eating!

👉 When I lived in Italy, it was creamy frutti di bosco yogurt.

👉 When we were travelling in the camper, it was warm nut-based cereal with almond butter (and as many wild blueberries as I could fit in the bowl)!

👉 And these days, it’s overnight oats with tons of fresh fruit.

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Kelsey Abbott Kelsey Abbott

human design for ultimate health 🍏

Did I ever tell you? 10 years ago, I hired a health coach, and she put me in food prison.

I wasn't allowed to eat most things. And I suffered through platefulls of: meat and sweet potatoes…sweet potatoes and meat….meat and sweet potatoes.

I'd find myself circling the kitchen at 3 pm, desperate for a snack. But other than another round of sweet-potato chips, I wasn't allowed to eat anything in the fridge.

“Nevermind, I'll just be hungry,” I'd say to myself.

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